The California Daily Food Guide, California Department of Health Services, April 1990.

Dietary Guidelines for America, United States Department of Agriculture, 1992.

National Institute of Health Concensus Development on Optimum Calcium Intake, 1994.

Now We're Cooking by Dairy Council of California. The "Make a Fruit Shake" activity is from one of the many recipes in this cookbook.

Pediatric Nutrition Handbook (Third Edition), American Academy of Pediatrics, Committee on Nutrition, 1993.

First Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. National Academy of Sciences, 1997.

Check with your local Dairy Council for:

Food Group Pyramid Poster

The Calcium Connection... Healthy Bones from One Generation to Another