Leader Resources

Artiritis Foundation

 
Girl Scout Publications Be A Bone Builder!       Thinking About Your Beverage Choices
Bone Busters .. Get Away Out of Order
Bone Building Activity Organizations
Bone Building Foods Glossary
Food Guide Pyramid Arthritis Foundation and Bone Builders
Nutrients and their Functions Training Slide Show
Banking on Strong Bones References

Bone Builders discusses many different subjects as they relate to osteoporosis and developing healthy bones, bodies and lifestyle choices. Some of these subjects are also covered in Girl Scout leader handbooks or other publications. It is very useful to review these materials. These materials reflect years of expertise Girl Scouts have had with these subjects. they also provide guidance and insight in some sensitive subject areas.

Developing Health & Fitness
The Girl Scout publication Developing Health & Fitness: Be Your Best, is one of the Contemporary Issues series, addresses nutrition, exercise, stress reduction, harmful substances, self-image and environmental factors as they affect girls and young women. This is a valuable supplement to Bone Builders.

Eating disorders have a major effect on health, including development of healthy bones (eating disorders are a "bone buster"). An eating disorder is when someone is very, very concerned (or obsessed) about wanting to be thin. This person will not get enough nutrition.

Girls and young women may develop eating disorders as a result of different things, such as stress or feeling bad about how they look. Developing Health & Fitness: Be Your Best offers important thoughts about eating disorders and stress management.

Handbooks and Leader Guides
There are many related items in the handbooks and leader guides. Some of those are listed below:

    Brownie: Brownie Girl Scout Handbook "Taking Care of Yourself" and "Bridge to Junior Girl Scout Patch,"
      "Dancercize": exercise
      "My Body" : a fit body
    Junior: Junior Girl Scout Handbook , Chapter 3, "It's Great to Be A Girl" and chapter 6 "Ne Healthy, Be Fit"
    Cadette: Cadette Girl Scout Handbook, chapter 3, "Self Esteem and Healthy Living." See The Guide for Cadette and Senior Girl Scout Leaders .
    Senior: A Resource Book for Senior Girl Scouts, Chapter 2, "Health and Well-being - Inside and Out." See The Guide for Cadette and Senior Girl Scout Leaders .
    Badges and Signs
    There are many activities in the Badges and Signs book which relate to health, fitness and lifestyle choices including:
      Exploring Healthy Eating
      Heath and Fitness
    Interest Projects for Cadettes and Senior Girl Scouts
    Older scouts who wish to further investigate areas discussed in Bone Builders in a broader context should review their options in the handbook Interest Projects for Cadette and Senior Girl Scouts, and particularly the following interest projects:
    From Fitness to Fashion
    Healthy habits of good nutrition, physical activity and rest help you look your best. See how fitness is fashionable.
    The Food Connection
    Scouts can learn more about making healthy food choices.
    Space Exploration
    If a scout found weightlessness in space an interesting subject, she might be interested in exploring more issues relating to space exploration.
    Women's Health
    Osteoporosis is one of many important issues relating to women's health. Here are more interesting and important issues for scouts to explore.
    Smoking
    For an additional resource in the area of smoking, one of the "Bone Busters", see Girl Scouts Against Smoking. Versions are available for all scout levels. There is a Girl Scout anti-smoking patch.


Next: Bone busters, get away!



Leader Resources: Girl Scout Publications | Bone Busters .. Get Away | Bone Building Activity | Bone Building Foods | Food Guide Pyramid | Nutrients and their Functions | Banking on Strong Bones | Thinking About Your Beverage Choices | Out of Order | Organizations
Other Resources: Glossary | Arthritis Foundation and Bone Builders