Bone Builders focuses on the food, activity and lifestyle choices Girl Scouts can make to improve their bone health. Girl Scouts will:

• Understand the importance of having healthy bones.

  and be able to:

• Identify food, activity and lifestyle choices that influence bone health.
• Identify calcium-containing foods.
• Identify physical activities which help to maximize bone mass.
• Plan and eat a balanced diet.
• Identify developmental issues that may influence bone health (such as body image and eating disorders).